Bad Breath (Halitosis)

Bad breath, commonly known as halitosis, is an offensive odor that emanates from the oral cavity. The kinds of foods you eat and other poor lifestyle choices can also aggravate bad breath.

What Causes Bad Breath?

• Poor dental hygiene; Food remains in the mouth without proper and regular brushing and flossing, as well as routine dental checkups. Bacteria thrive in this environment. Food that accumulates on the teeth, gums, and tongue has the potential to decay. This gives the mouth an unpleasant odor and flavor.
• Dry mouth. Dry mouth might also occur if you do not produce enough saliva. Saliva helps to keep your mouth clean and lowers odor.
• Gum disease:. Plaque accumulation on teeth causes gum disease. Bacteria produce toxins that hurt the gums. If gum disease is not treated, it can cause gum and jawbone damage.
• Tobacco products. Tobacco products, such as cigarettes, cigars, smokeless tobacco, and snuff, discolor the teeth and expose the body to a variety of ailments. However, they also contribute to foul breath.
• Food. The breakdown of food particles in and around your teeth can promote the growth of bacteria and generate a bad odor. Certain foods, such as onions, garlic, and spices, can also contribute to bad breath. 
• Medications. Some drugs might cause bad breath indirectly by causing dry mouth. Others can be broken down in the body to release compounds that can be inhaled.
• Improper cleaning of dentures. Dentures that are not cleaned correctly may be collecting bacteria, fungi, and remaining food particles, which cause bad breath.

Many other diseases and illnesses can cause bad breath, including:

• Seasonal allergies
• Respiratory tract infections such as pneumonia or bronchitis
• Long-term (chronic) sinus infections
• Diabetes
• Chronic acid reflux
• Gastrointestinal issues
• Chronic lung infection
• Liver or kidney problems

What are the symptoms of halitosis?

The primary symptom of halitosis is an offensive odor from the mouth.You can also get an unpleasant taste in your mouth in addition to the unpleasant odor. Even after brushing your teeth and using mouthwash, the taste may persist if it is caused by an underlying problem and not due to food particles that have become stuck in your teeth.

How is halitosis treated?

Treatment for halitosis varies depending on the cause. If bacteria in your mouth are the cause, your dentist will examine your mouth for pockets of trapped food or infections. They may propose dental treatments or treat any dental infections. They may also suggest that you have your teeth professionally cleaned.

Your dentist can also advise you on excellent dental hygiene, which can help avoid halitosis in the future. Brushing your teeth thoroughly and on a frequent basis can help prevent the accumulation of food and bacteria.

What Can I Do to Prevent Bad Breath?

• Clean Your Dentures
• Oral hygiene is the most effective approach to keep your breath smelling clean and fresh
• Use an alcohol-free antibacterial mouthwash
• Eat healthful foods that help you chew to keep your saliva flowing
• Consult your dentist at least twice a year. They will do an oral exam and professional teeth cleaning to detect and treat periodontal disease, dry mouth, and other issues that may be causing bad breath.
• Put an end to chewing and smoking tobacco products.
• Drink a lot of water to help prevent dry mouth.
• Eat more fruits and vegetables and less meat. Apples, carrots, celery, and other hard fruits and vegetables help clear odor-causing plaque and food particles from your mouth.